FEATURES

Building an actionable health & fitness program using your wearable is hard.

makes it easy.

EXERCISEPICKLEBALL TRAINERMENTAL FITNESSRECOVERY
AIM7 creates the perfect plan for you based on your changing time demands, goals, equipment, and ability to adapt to stress.

Our adaptable system rapidly improves fitness and reduces burnout and injuries.
AIM7 helps you build more mental resilience, so you can pursue audacious goals, and thrive in uncertainty.

No more generic recommendations. The perfect mental fitness tool (e.g., breathwork, mindfulness, gratitude, etc) for how you feel.
Transform sleep and recovery data into practical recommendations that help you feel more rested and energized.

Science-backed recovery recommendations tailored to your body, utilizing techniques such as foam rolling, sauna sessions, cold plunges, hydration, and more.