We Help You Feel & Perform Your Best

Transform your wearable data into a personalized plan to increase energy, reduce stress, and improve performance.

keith grabowski

Founder of Coach And Coordinator Podcast

"As the host of the Coach and Coordinator Podcast, I'm always looking for innovative ways to help coaches better prepare for the season. AIM7 is a game-changer providing insights and analytics that can inform your coaching decisions and give your team a competitive edge"


What can AIM7 do for me?

By merging Decision Intelligence and Behavior Design, AIM7 turns your data into life-changing habits to help you feel and perform better.

We leverage your wearable & qualitative data.

We work with the Apple Watch and soon Garmin, Oura, Whoop, FitBit, and Samsung.

Our proven algorithms do the magic.

We blend your fitness, sleep, recovery, & qualitative data together to build your personalized plan.

Personalized and
simple-to-implement recommendations.

Rapidly improve your physical fitness, mental fitness, and recovery

AIM7’s Proven Results

After 4 weeks, an AIM7 User Experiences:

Increase in motivation
Improvement in mood
Increase in sleep quality
More energy
Reduction in stress

Based on an analysis of 208 users on the AIM7 platform from Feb 2023 - Apr 2023

See what people are saying about AIM7

John Harris

AIM7 gives me permission to throttle back when my body is signaling for a downshift, while also holding me accountable to get after it when I can push my limits.

Tracy Marez-Gaydos

I've improved my sleep from 5-6 hrs/night to 7-8 hrs/night.

AIM7 offers a no BS, straight-to-the-point approach tailored to your body.

I definitely recommend it.

Missy Antle

It's amazing how much easier it is for me to wake up without still feeling totally exhausted.

It's crazy how much better I feel.

Try AIM7 Commitment-Free

You can cancel at any time, and there’s no commitment.


Try 1 Month Free