I’m empowered to make better decisions to improve my health, wellness, and performance.
It's amazing how much easier it is for me to wake up without still feeling totally exhausted.
I’ve improved my sleep. AIM7 offers a no BS, straight-to-the-point approach tailored to your body.
We work with Apple Watch, Garmin, Oura, and FitBit devices. Imagine feeling better in all these areas. AIM7 users have found their capacity to thrive under stress improves over time. Imagine what this could do for your life.
Based on an analysis of 432 users on the AIM7 platform from Feb 2023 - June 2023
You'll get customized science-backed guidance that's never been delivered to the public at any level.
You don’t have to be an athlete or have it all together all the time. This is for people who want to look and feel great long term without chasing fads or burning out.
Using how you’re feeling and what your health data says, we'll lay out doable steps for you to take, one piece at a time.
Your perception of how you feel is critical. When merged with data from your wearable device, you get insights like never before. Easy 1-step connection with your Apple, Oura, Garmin, or Fitbit.
Your daily precision readiness score will teach you when to rest and when to push yourself. Say goodbye to burnout and exhaustion.
Decades of experience with high-performance athletes is now distilled and customized for you and your daily life. Get access to videos and live webinars from the leading experts in fitness, nutrition, sleep, psychology, and more.
Fluid, flexible, and unique to your data. When life gets in the way, we adjust with you.
Based on your data, our coaches recommend a specific type, intensity, and duration of exercise that will optimize your results.
Each day, your AIM7 Coaches identify the one action you can take that will have the greatest impact on your health.
High Performance Thought Leader, Expert in Sleep and Stress Resilience
Former Senior Sports Psychologist for the US Olympic Committee
Former Head of Performance Nutrition for the New York Giants
Director of Applied Sports Science at the University of Kentucky.
Director of Wellness and Development for the Toronto Raptors
I like to go really hard and heavy into things and AIM7 allowed me to do that with mindfulness. I needed to make sure I’m treating my body in a way where I can have time with my family and also do things with them.
Consistency in my routine has been the biggest difference for me. I feel more in control of my mental health.
AIM7 gives me permission to throttle back when my body is signaling for a downshift, while also holding me accountable to get after it when I can push my limits.